This is really amazing – a recent study was published in the well-known Journal of the American Medical Association (JAMA).
The objective of the study was: "To investigate the association of frequency and duration of sauna bathing with the risk of sudden cardiac death (SCD), fatal coronary heart disease (CHD), fatal cardiovascular disease (CVD), and all-cause mortality."
The conclusion of the study was:
Increased frequency of sauna bathing is associated with a reduced risk of SCD, CHD, CVD, and all-cause mortality. Further studies are warranted to establish the potential mechanism that links sauna bathing and cardiovascular health.
All of our saunas are built with the following specifications:
2x4 walls constucted with R14 Roxul® insulation and aluminum foil vapor barrier
exterior consists of HardiePlank® lap siding with LP® smart trim, customer can pick any color combinations
roof deck composed of asphalt shingles and roof underlay
interior walls and roof finished in 3/4” all clear (no knots) tongue and grooved western red cedar
interior floor consists of western red cedar removable panels
custom all clear cedar benches
custom cedar sauna door
2-week build time from client-approved design to completed construction
virtually maintenance free!
DESIGNs + OPTIONS
We are proud to offer 3 pre-designed options, custom builds, and a host of add-ons to ensure we can accomodate every budget and unique vision.
$8999.00* CDN + GST
$9999.00* CDN + GST
When we say custom we truly mean it, we work with our customers from scratch to design sauna size, shape, layout, material choice (exterior and interor), heating options... and the list goes on!
Our goal is to create the sauna experience of your dreams!
cold plunge tanks
glass door and windows
1 or 2 person models
by forest cooperage
We can also help source any accessories you may be interested in.
*prices do not include electrical prep-work required for install